By Amelia Cooper
Travelling, whether for vacation or business, has always been one of the many luxuries that most people enjoy. It is a liberating experience, allowing you to escape and feel like an alien in a new destination. Every traveller wants to enjoy their trips with the least inconveniences, but sometimes, the unexpected does happen. Covid-19 is an example of such an unexpected event. Its sudden surge has disrupted all spheres of life. The attendant lockdown, imposed to curb the virus, has grinding travelling to a halt.
If you have an important family matter or work that requires you to travel and you’re worried about travelling safely during this Covid-19, we have put together these travel tips to help ensure your general wellbeing.
1. Get Tested
When planning to travel, always ensure that you get yourself tested for the virus. This will ascertain if you are a carrier or not. Note that you’re still capable of spreading the virus even if you’re asymptomatic.
Don’t be quick to travel when you exhibit the following common symptoms of Covid- 19:
- Shortness of breath
- Sore throat
- Shortness of breath or difficulty breathing
- Runny nose
- Chest pain
- loss of sense of smell and taste
Some countries require proof of recent Covid-19 test before entering their borders. Other countries also require that you self-isolate for a set period, even if you do not show any symptoms. Additionally, you may not be allowed to travel freely if you tested positive and have just recently recovered from the viral infection. If you tested negative and feel safe to travel, don’t forget to constantly maintain safety measures during your trip. If you’re getting your roof rack accessories ready for your next trip, it’s best to put all these into consideration.
Taking this step will significantly prevent any inconveniences and hindrances when you travel.
2. Get Medical History
Before travelling within your home country or overseas, it’s recommended that you see a doctor for a medical history to prove that you’re Covid-19 free. Here are two main reasons why getting a medical report would be a step in the right direction.
You’ll know what to do if you’ve been ill recently
If you’ve fallen sick lately, your doctor can help you decide if it’s safe to travel. If you have a clean bill of health, your doctor will advise you on the necessary precautions to take if you decide to travel.
You’ll be protected if you have a pre-existing medical condition
If you have a health condition that is well managed with your current medications, that information will be indicated in your medical records. Conversely, if you don’t have an existing medical condition, your doctor will document this in your medical records.
An updated medical record from the past two weeks will help you get through checks easily.
3. Carry Essentials
A number of states are easing the pandemic restrictions and travel is increasing by the day. If you’re planning to travel, you must carry essential materials that will help you maintain personal hygiene. It should also be taken a notch higher during the pandemic to minimize the risk of possible infection.
The CDC recommends using a hand sanitizer with at least 60% alcohol before and after eating food or using public places. Also, make use of gloves when cleaning or if you’re planning on sanitizing your plane seat. Other items like a toothbrush should also be on top of your list.
Vitamins, painkillers and other relevant medications are things that you should not forget to pack since you never know when they may come in handy.
4. Get a Travel History
Travelling frequently increases your chance of getting infected with the novel Coronavirus. Therefore, it’s important that your travel history is integrated with your medical record. This will help in reducing the spread of Covid 19 and possible future infections.
If you have travelled to any part of the world in the past 14 days, you must present your travel history. This will enable you to get more protective measures to help minimize your chances of contracting or spreading the virus.
5. Adhere to the Guidelines
Remember to stick to the CDC guidelines to reduce the risk of contracting the virus. Social distancing is one of the best ways to remain safe when travelling. This means keeping at least 6 feet away from others, steering clear of crowds, and avoiding sick people.
Also, the CDC now recommends that you wear a cloth mask or face covering whenever you step out. However, this doesn’t mean that you shouldn’t practice social distancing when wearing the face mask. The mask only adds a layer of protection to protect and prevent you from unknowingly spreading the disease to those around you.
Our hands touch numerous surfaces so the virus could easily be picked up this way. Don’t forget to carry your hand sanitizer to clean your hands after touching surfaces or before and after eating. To avoid possible contraction of the virus, avoid touching your nose, mouth, and eyes.
If you sneeze or cough, use a tissue and dispose of it in the trash. If you don’t have a tissue, cough into the crook of your arm to avoid using your bare hands.
The Bottom Line
If you need to travel for whatever reason, you should follow these steps to the letter. If you feel sick at any point, do not hesitate to reach out to relevant medical authorities. Also, remember to isolate yourself from others.
Remember that you could be a potential carrier of the virus even when there are no possible symptoms. Therefore, stay safe and protect those around you whenever you travel in this period of crisis.
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